“We can’t acknowledge what we can’t talk about.”
This 7 Week Program’s design gives individuals a private online space to work through their loss history, thereby discovering the things that keep them from being emotionally complete.
This workshop is not counselling. It is an educational workshop leading participants through their loss history. It will use evidence-based tools to explore tangible and intangible losses.
Come prepared to talk about ...
What change and grief are
The inadvertently passed on bits of “misinformation” we learned as children, about dealing with loss.
The myths of grief
The losses you have experienced in your lifetime
And write about what has been left unsaid
This program is an online workshop format and is spaced over 7-weeks at approximately 1 hour per week*. It can be adjusted to a 4-week program - twice a week upon special request.
*There will be a small amount of homework for some sessions used to share your experience.