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Contemplating at Work

​Online 1-1 Personal Loss Discovery Workshop

From the comfort of your own home, we offer this safe place, online, to discuss loss and change.


“We can’t acknowledge what we can’t talk about.”

This 7 Week Program’s design gives individuals a private online space to work through their loss history, thereby discovering the things that keep them from being emotionally complete.    
This workshop is not counselling. It is an educational workshop leading participants through their loss history.  It will use evidence-based tools to explore tangible and intangible losses.

Come prepared to talk about ...

  • What change and grief are

  • The inadvertently passed on bits of “misinformation” we learned as children, about dealing with loss.

  • The myths of grief

  • The losses you have experienced in your lifetime

  • ​And write about what has been left unsaid

This program is an online workshop format and is spaced over 7-weeks at approximately 1 hour per week*. It can be adjusted to a 4-week program - twice a week upon special request. 


*There will be a small amount of homework for some sessions used to share your experience.

lisa new3.jpg

Lisa Bruff CRM CIP CMC

  • LinkedIn

Lisa has 20+ years in the Insurance and Financial Services Industry, with experience in client relationship management, operations, and data analytics.


  She is also a P&C Insurance Trainer, a Mindfulness Practitioner, and an Advanced Grief Recovery Specialist.


Bill AuCoin

  • LinkedIn

Bill has 20+ years in the Emergency Medical Services Industry with experience in education and clinical oversight, operations, human resource management and corporate/legislative policy development.


He is also an Advanced Grief Recovery Specialist and Trauma Informed.

Choose a


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