“We can’t acknowledge what we can’t talk about.”
This 8 Week Program’s design gives individuals an online group space to work through their loss history, thereby discovering the things that keep them from being emotionally complete.
This workshop is not counselling. It is an educational workshop leading participants through their loss history allowing for time to focus on one relationship and provides the evidence-based tools to take on other relationships.
Come prepared to talk about ...
What change and grief are
The inadvertently passed on bits of “misinformation” we learned as children about dealing with loss.
The six myths of grief
The losses we have experienced in our lifetime
And write about what has been left unsaid
Share with your group partner
This program is an online workshop format and is spaced over 8 weeks at approximately 1.5 hour per week. There will be a small amount of homework for some sessions used to share your experience.